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Moreover, the tone he sets in the gym creates an atmosphere of congeniality and camaraderie. He takes the emphasis away from “winning” and focuses his
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She shared the tricks and techniques she uses on a daily basis against taller, heavier and much stronger training partners - no matter how 'agro' they
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It would have saved me from hours of boring repetitive lessons and thousands of punishment pushups so I could have learnt the core martial arts skills